Konga Fitness- Martial Arts-Therapy
We are Konga Fitness a function-driven personal training company that thoroughly combines strength, conditioning, health, and nutrition to optimize your fitness. Fighting professionally for 15 years, a valuable lesson was that training is also practice for your active life. We can all agree that dead-lifting with picture-perfect form is essential. Our job is successful when you use the same movement mechanics and philosophy outside the gym. Remaining functional prevents injury, improves body awareness, and promotes plenty of healthy habits in ALL of us. Health is the foundation through which we all lead our lives. We provide 24/7 contact with our fitness experts. We operate 7 days a week to meet your schedule. *Receive up to 15% off for referring new clients* show less
